Personal Well-being

Tips for better Health, Nutrition and Fitness.

1 hour
Location to be agreed with client

Service Description

Well-being is defined as the state of being comfortable, healthy, or happy. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and the ability to manage stress. Sessions are designed to explore and discuss topics such as healthy eating and exercise, mental health, and empowerment, to get you feeling great from the inside out.

Contact Details

+306945588805

alexandra.riris@your-bestself.com